KAAN CANTÜRK ATLETİZM 200 METREDE BRONZ MADALYA KAZANDI

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TED Kocaeli Koleji 9-A sınıfı öğrencilerinden Kaan Cantürk, Okullararası Atletizm İl Birinciliği Yarışması Gençler B Kategorisi’nde 100 metre ve 200 metre branşlarında bronz madalyanın sahibi oldu.

19-20 Şubat 2018 tarihlerinde İzmit Atletizm Pisti’nde Kocaeli Gençlik Hizmetleri ve Spor İl Müdürlüğü tarafından düzenlenen Okullararası Atletizm İl Birinciliği Yarışması’nda TED Kocaeli Koleji 9-A sınıfı öğrencisi Kaan Cantürk, Kocaeli Gençler B Kategorisi’nde 200 metrede il üçüncülüğü, 100 metrede il altıncılığı derecelerini elde etti.

 

TED Kocaeli Koleji olarak Kaan Cantürk’ü ve antrenörü Turgut Demirkıran’ı kutluyor, başarılarının devamını diliyoruz.


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    sağlarlar. Annelik pijamaları evin etrafında uzanmak, hastaneye gitmek, hatta uyku gömleği giymekten rahatsız olmak istemiyorsanız uyumak için mükemmeldir.

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  88. Baba Doğum İzni

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  89. iki aylık bebek bakımı nasıl yapılır

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  91. hamile kalma ipuçları

    Hamilelik, bir kadının yaşayabileceği en şaşırtıcı deneyimlerden biridir.
    Bu süre zarfında sayısız deneyim yaşayacaktır.
    Bu deneyimlerden bazıları doğum sonrası dönemde de devam edecektir.
    Bununla birlikte, hamilelik döneminde meydana gelebilecek ve bilinmeyen birçok şey vardır.

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    keşfedeceğiz.

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  93. Bebek Arabası

    Bebeğiniz için bir bebek arabası arıyorsanız, biri için alışveriş yaparken aşağıdaki faktörleri göz önünde bulundurmalısınız.

    – Bebek arabasının her iki tarafında bir tutamak bulunmalıdır, böylece bebeğinizi diğeriyle tutarken bebek arabasını bir elinizle
    itebilirsiniz.
    – Bebek arabasının çocuğunuzu büyüdükçe ağırlamak için iyi bir ağırlık kapasitesine sahip olması önemlidir.

    – Bebek arabası yaslanabilmeli ve çocuğunuzu güvenli bir
    konumda tutabilmelidir.
    – Bebek arabası, çocuğunuzun hareket halindeyken bebek arabasından yuvarlanmasını önlemek için iyi bir fren sistemine sahip olmalıdır.

    – Sert yüzeylerin çizilmesini önlemek için tekerlekler kauçuk veya plastikten yapılmalıdır.

    – Bebek arabasının çocuk bezi, şişe ve oyuncaklar için bir saklama sepetine sahip olması önemlidir.

    – Bebek arabası ayrıca güneşten daha fazla koruma için bir güneşlik olmalıdır.

    – Bebek arabası, bebeğinizi güneşin zararlı ışınlarından korumak için aşağı inebilecek bir gölgelik olmalıdır.

    – Bebek arabası, büyüdükçe çocuğunuzla birlikte
    büyüyebilmesi için ayarlanabilir bir koltuğa sahip olmalıdır.

  94. doğum kontrol hapları ile adet ağrısı tedavisi

    Oral kontraseptifler, kadınların hamileliği önlemek için kullandıkları bir tür doğum kontrolüdür.
    Birçok farklı oral kontraseptif türü vardır, ancak
    tüm oral kontraseptifler aynı şekilde çalışır: vücudunuzun doğal
    hormonlarını daha az etkili hale getirmek için östrojen ve progestin kombinasyonunu içerirler.
    Bu yumurtlamayı önler, servikal mukusu kalınlaştırır ve
    uterus astarını inceltir. Oral kontraseptiflerin de vücut üzerinde bir dizi başka etkisi vardır.

    Rahim ağzı mukusunuzun dokusunu değiştirebilirler, endometriyal kanser riskinizi azaltın, ve yumurtalık kanseri riskinizi azaltın.Dönemler ve bunlarla nasıl başa çıkılacağı hakkında konuşmak her zaman kolay değildir, ama iyi
    haber şu ki, acıyla başa çıkmak için birçok seçenek var.
    Doğum kontrol hapları adet ağrısı ile başa çıkmanın harika bir yolu olabilir,
    çünkü kramplardan ve ağır kanamadan kurtulma sağlayabilirler.
    Ek olarak, bu haplar dönemlerinizi düzenlemeye ve anemi
    riskini azaltmaya yardımcı olabilir. Doğum kontrol hapları da birçok farklı biçimde gelir,
    böylece ihtiyaçlarınıza en uygun olanı bulabilirsiniz..

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  98. gebelik yaşını hesaplama yolları

    Kadınların hamileyken en sık sorduğu sorulardan biri ne kadar kilo almaları gerektiğidir..
    Bebekleri için iyi bir kilo alımının ne olduğunu bilmek istiyorlar.
    Bu zor olabilir çünkü herkes farklıdır.
    Kişisel kilo alımını öğrenmek için HCG seviyenizi
    hesaplamanız gerekir. Bunu yapmak için, ilk sabah idrarınızı almanız ve ardından bir litredeki mililitre sayısına
    bölmeniz gerekir. Daha sonra HCG seviyenizi 2.000-10.000 aralığında bulacaksınız.

    HCG seviyenizin 10.000-25.000 aralığında olduğunu bulursanız, haftada yaklaşık 1-2 pound
    kazanmalısınız. HCG seviyenizin 25,000-50.000 aralığında olduğunu bulursanız, haftada yaklaşık 2-4 pound kazanmalısınız.
    HCG seviyenizin 50.000-100.000 aralığında olduğunu bulursanız, haftada
    yaklaşık 4-8 pound kazanmalısınız. HCG seviyeniz
    100.000’in üzerindeyse, haftada yaklaşık 8-16 pound kazanmalısınız.

  99. lmp tarih hesaplayıcı

    Ne zaman hamile kalacağınızdan tam olarak emin değilseniz, Hamilelik Hesaplayıcı bunu anlamanıza yardımcı olabilir.
    Bu hesap makinesi, son adet tarihinize göre doğum
    tarihinizi tahmin eder. Yumurtlamadan bu yana geçen gün sayısını ve vücudunuzun bir yumurtayı dökmesi için geçen süreyi hesaba katar.
    Bu nedenle, hamile kalmaya çalışıyorsanız veya bir süre bekliyorsanız,
    bu hesaplayıcı, ne zaman hamile kalabileceğinizi anlamanıza yardımcı
    olabilir.

  100. sezaryen faydaları

    Sezaryen, bebeğin anne rahminden karın duvarı ve rahminden yapılan bir kesi ile çıkartıldığı cerrahi bir işlemdir.
    Aynı zamanda sezaryen doğum veya sezaryen olarak da
    bilinir.

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    – Genel anestezi altında yapılabilir, bu yüzden hatırlamayabilirsiniz.

    – Bebeğin enfeksiyon kapma olasılığı daha düşük
    olabilir

    – Kurtarma süresi daha hızlıdır

    – Özellikle çoğul gebelik ve vajinal yolla doğum yapan annenin enfeksiyon kapma olasılığı daha düşük
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    Bununla birlikte, sezaryen ile ilgili aşağıdaki gibi riskler
    de vardır:

    – Ameliyattan veya cildinizdeki bakterilerden kaynaklanan enfeksiyon

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  101. hamile kıyafetlerinde hangi bedeni almalıyım

    Hamile kıyafetleri bulmak için çok yer var.
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    mağazalar, modaya uygun ve uygun fiyatlı hamile kıyafetleri bulmak için mükemmeldir..
    Target gibi mağazalar, Walmart, ve Kohls”un ayrıca çok çeşitli hamile kıyafetleri var. Hamile kıyafetleri için alışveriş söz konusu olduğunda, vücut tipinizin ne olduğunu ve neye ihtiyacınız olduğunu bilmek önemlidir.
    Büyük bir göbeğiniz varsa, elastik bel bantlı kıyafetler satın almak isteyeceksiniz, ancak zayıfsanız, elastik olmayan bir kemer sizin için daha iyi çalışabilir. Ayrıca hamile kıyafetlerinde kullanılan farklı kumaşların da farkında olun, çünkü bazı kumaşlar belirli vücut tipleri için daha iyidir. Pamuk terleyen veya kolayca ısınan insanlar için mükemmeldir, ancak ipek nefes alabilirliği tercih eden biri için daha iyi olabilir.

  102. Bebek Bakım Çantası

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    Yeni bir bebek bezi çantası arayışındaysanız, hangi türün sizin ve bebeğiniz için en iyisi olduğunu merak ediyor olabilirsiniz.
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    Daha önce olduğunuz kadar yemek yiyemeyebilirsiniz, ancak besinlerinizi yediğiniz tüm yiyeceklerden almaya
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    başlaması için önemli bir zamandır çünkü bebek
    hızlı bir şekilde gelişmektedir. Hamilelikte çok ilerlemeden önce ne yemeniz gerektiğini düşünmeye başlamak en iyisidir.

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  106. doğum öncesi vitamin gebelik için yeterli midir

    Hamilelik sırasında sağlıklı ve dengeli beslenmek önemlidir.
    Ayrıca bazı yiyeceklerden de kaçınmalısınız çünkü bunlar bebeğinizde sorunlara neden olabilir.
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    – Tuz alımınızı sınırlayın.
    – Çiğ yumurta ve pastörize edilmemiş süt ürünlerinden kaçının.
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  107. mesane enfeksiyonu önleme

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    Bebek çantaları neredeyse her ebeveyn için olmazsa olmaz bir eşyadır.
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  110. bazı gebelik belirtileri nelerdir

    Hamile olduğunuzu ilk öğrendiğinizde
    neyle karşılaşacağınızı bilemeyebilirsiniz ancak
    bilmeniz gereken bazı şeyler vardır. Adetinizin gecikmesinden bir hafta sonra hamilelik belirtilerini kontrol etmeye
    başlama zamanı. Bu semptomlar sabah bulantısı,
    yorgunluk ve şişkinlik hissini içerebilir. Vücudunuz muhtemelen çok değişecek, bu yüzden bununla nasıl başa çıkacağınız konusunda strese girmemeye çalışın. Yapılacak en iyi şey endişelenmemeye çalışmak ve içinizde büyüyen yeni hayatla mutlu olmaya odaklanmaktır.

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    kaçınmalısınız çünkü bunlar bebeğinizde sorunlara neden olabilir.

    İşte hamilelik sırasında yemeniz ve yememeniz gereken yiyeceklere bazı örnekler:
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    – Kafein, alkol ve tütünden kaçının.
    – Tuz alımınızı sınırlayın.
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  120. en iyi hamilelik uygulaması

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    olur ve doktorlarını nne zaman görmeleri gerektiğini görmelerini kolaylaştırır.
    Takvim ayrıca ne zaman hamilelik testi yaptırmaları gerektiğini bilmelerine yardımcı olur.
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    Hamilelikte çok ilerlemeden önce ne yemeniz gerektiğini düşünmeye başlamak
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    yeni doğan bebekte erken doğum, erken membran rüptürü, idrar
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